My Blog

Posts for category: Child Health

By Northeast Texas Pediatrics
May 15, 2019
Category: Child Health
Tags: Mental Health  

It’s easy for parents to be able to pinpoint when there is something physically wrong with their child. They may have a fever, body aches, or abdominal pain. When these symptoms arise parents often know to seek care from their pediatrician. Mental health issues, on the other hand, are just as important to treat as physical complaints; however, these symptoms and problems aren’t always as clear-cut.

Good mental health allows children to feel confident, think properly and develop the proper skills needed for social, personal, and even professional success throughout their lifetime. A child’s environment can greatly impact their emotional and mental states, and it’s important that parents are in tuned with their children, their emotions and what’s going on for them to spot problems right away so that they can seek proper care.

Here are some ways to foster healthy mental well-being in your child:

  • Provide your child with unconditional love
  • Foster a safe, nurturing environment
  • Help build their self-esteem and confidence
  • Encourage their passions and dreams
  • Provide guidance and discipline when necessary

Along with these simple tips it’s also important to ensure that your child is:

  • Getting regular exercise
  • Eating a healthy, balanced diet
  • Getting adequate sleep

Modeling Good Mental Health

Your child mirrors everything you do so by giving them a positive role model your child can mirror good behaviors that foster good mental health. When you take care of yourself your child also learns the importance in self-care. When you find joy in your life your child will also make a priority out of finding things that bring them joy.

Talk to a Pediatrician

We know that it isn’t always easy to determine what behaviors are normal and which ones warrant a deeper look. This is where your children’s doctor can provide you with the information you need. A pediatrician can answer questions about everything from healthy social and emotional skills to behaviors that could be problematic.

It’s also important that parents do not ignore their own mental well-being. After all, mentally healthy parents also provide better care and a positive, happy environment for their children to thrive. If you are having trouble with your own mental well-being it’s okay to talk to your child’s pediatrician about your issues.

If you have questions about your child’s mental health and wellness don’t hesitate to sit down and discuss your questions or concerns with a pediatrician who will be able to guide you along the way to make sure that you are providing your child with everything they need for optimal mental and emotional well-being.

By Northeast Texas Pediatrics
March 04, 2019
Category: Child Health
Tags: Chickenpox  

At some point in our childhood, we might have experienced chicken pox. While chicken pox most often occurs in children under the age of 12, it can also occur in adults who never had it as children.

Chicken Pox Can Happen to Children and Adults Chickenpox is an itchy rash of spots that look like blisters and can appear all over the body while accompanied by flu-like symptoms. Chickenpox is very contagious, which is why your pediatrician in places a strong emphasis on keeping infected children out of school and at home until the rash is gone. 

What are the Symptoms of Chickenpox?

When a child first develops chickenpox, they might experience a fever, headache, sore throat or stomachache. These symptoms may last for a few days, with a fever in the 101-102 F range. The onset of chicken pox causes a red, itchy skin rash that typically appears on the abdomen or back and face first, then spreads to almost any part of the body, including the scalp, mouth, arms, legs and genitals. 

The rash begins as multiple small red bumps that look like pimples or insect bites, which are usually less than a quarter of an inch wide. These bumps appear in over two to four days and develop into thin-walled blisters filled with fluid. When the blister walls break, the sores are left open, which then dries into brown scabs. This rash is extremely itchy and cool baths or calamine lotion may help to manage the itching. 

What are the Treatment Options?

A virus causes chickenpox, which is why your pediatrician in will not prescribe an antibiotic to treat it. However, your child might need an antibiotic if bacteria infects the sores, which is very common among children because they will often scratch and pick at the blisters—it is important to discourage this. Your child’s pediatrician in will be able to tell you if a medication is right for your child.

If you suspect your child has chickenpox, contact your pediatrician right away!

By Northeast Texas Pediatrics
February 15, 2019
Category: Child Health

A hearing screening is the easiest way to determine if your child is suffering from hearing loss. Thanks to a hearing screening, your pediatrician can determine the degree of hearing loss and how best to help your child hear well again. If your child’s hearing loss goes undiagnosed, it can lead to problems with normal development, learning disabilities, and problems socializing with others.

Your child could be suffering hearing loss from a variety of causes including a family history of hearing problems, infection during pregnancy, or birth complications. Hearing problems can also be caused by middle ear infections, infectious diseases, or even loud noises.

So, how do you know if your child needs a hearing screening? According to the Centers for Disease Control (CDC) these are some of the most common signs and symptoms of hearing loss in babies and children:

  • Not turning toward sounds at 6 months
  • Not saying single words at 1 year
  • Not hearing all sounds
  • Not answering to their name
  • Delayed or unclear speech
  • Difficulty following directions

Hearing screenings are often performed at well-child visits and during school physicals. If your child hasn’t had a hearing screening, and you notice any of the signs and symptoms listed above, you should schedule a hearing screen as soon as possible. Early detection of hearing difficulties leads to early treatment, which is much better for your child.

If your child has hearing difficulties, don’t worry. There are many effective ways to help with hearing loss including:

  • State-of-the-art hearing aids, cochlear implants and other hearing devices
  • Medications if the hearing loss is caused by an ear infection
  • Surgical treatment to correct structural issues which may be causing the hearing loss
  • Alternative communication techniques
  • Educational and supportive services for the family

A hearing screening is important to the health and well-being of your child. You don’t want your child to miss out on all of the beautiful sounds of life. Your pediatrician can help you schedule a hearing screening to get your child started on the road to hearing well.

By Northeast Texas Pediatrics
February 06, 2019
Category: Child Health
Tags: Whooping Cough  

Named after the characteristic sound of its notorious coughing fits, whooping cough is an extraordinarily uncomfortable condition that typically manifests itself in babies and in children ages 11 to 18 whose vaccine-provided immunities have begun to fade. In addition to causing several debilitating symptoms, whooping cough also carries the possibility of infant mortality, particularly for patients under 12 months old. Further complicating the matter, initial symptoms often resemble a common cold, making quick detection a tricky task. To be more proactive in the treatment and prevention of this disease, read below to learn the basics on whooping cough and how to best go about alleviating it.

What is Whooping Cough?

Officially diagnosed by the name pertussis, whooping cough is a highly contagious bacterial infection that resides within the nose and throat. Whooping cough is spread through airborne bacteria produced by an infected person’s sneezes, coughs, or laughs. Once whooping cough has been contracted, the apparent symptoms begin in an identical fashion to the common cold. That includes:

  • Runny nose

  • Mild cough

  • Fever (below 102 F)

  • Congestion and sneezing

After a week to 10 days, these symptoms begin to grow worse. Mucus thickens and starts to coat the patient’s airways, leading to rampant and prolonged coughing. These fits can be so violent that that they may cause vomiting, lengthy periods of extreme fatigue, and result in blue or red face. This last sign is the direct outcome of the body’s struggle to fill the lungs with air, and once breathing is finally achieved, the loud “whooping” sound that defines the condition is produced.

What are the Dangers of the Disease?

If left untreated, whooping cough can produce a number of painful and dangerous complications, with the specific ailments depending on the age of the patient.

For teens and adults, untreated whooping cough can result in:

  • Abdominal hernias

  • Bruised or cracked ribs

  • Broken blood vessels in the skin and whites of the eyes

For infants, complications from whooping cough are a great deal more severe. They include:

  • Pneumonia

  • Slowed or stopped breathing

  • Feeding difficulties, which may lead to dehydration and severe weight loss

  • Seizures

  • Brain damage

What Can I Do About It?

The best approach to preventing the disease is through vaccination. This is especially important for babies, as whooping cough leaves them in significant danger, though it is essential to keep your children on regular vaccination schedules, regardless of their individual age.

While vaccines are extremely effective in reducing the likelihood of contracting whooping cough, the possibility of developing the condition is still present. Due to this perpetual risk, if you witness your child’s cold symptoms continuing to worsen, arrange an appointment with their local pediatrician to find out if the problem may be whooping cough. If diagnosed early enough, antibiotics can be used to cut down on the painful symptoms and prevent the infection from spreading to others.

Concerned? Give Us a Call

Whooping cough is a serious condition that can be extremely dangerous if left untreated. If you have any suspicions that your child may have developed this condition, give us a call today!

By Northeast Texas Pediatrics
December 17, 2018
Category: Child Health
Tags: Child Care   Weight  

Maintaining an optimum weight is important for the health of your little one.

It’s never too early to make sure that your child is adopting the best habits for maintaining a healthy weight. After all, with obesity on the rise among our children and teens, it’s so important that we are doing everything we can to keep kids healthy and to prevent serious health problems that can arise as a result of obesity. These habits, along with visiting a pediatrician for regular care and advice on maintaining a healthy lifestyle, can keep your child feeling their best.

If your child is overweight there are certain things you can do to help them lose the weight and to maintain a healthy BMI (body mass index),

 

Lead by Example

Children pick up a lot of their habits from their parents, and it’s certainly much easier to eat in an unhealthy fashion if everyone in the family is. This is the time to truly evaluate the family’s eating habits as a whole. Are your meals healthy, balanced, and nutritious or do you find yourself going out for fast food or heating up prepared meals? If parents make healthier eating choices children are more likely to, as well.

 

Get Active

While we all seem to be glued to electronics these days, it’s important to power down and to get some regular physical activity. This can include joining a school sports team, community sports, or even going out in the backyard and kicking a ball around. Children should get at least 60 minutes of physical activity a day.

 

Choose Healthy Snacks

When your child comes home from school are they rushing to grab cookies, potato chips, or other unhealthy snack items? While these foods can certainly be fun and enjoyable in moderation, they shouldn’t be the norm. Instead of stocking the house with junk food, opt for things like peanut butter or hummus on apples or veggies. If you aren’t sure which kinds of healthy snacks to get, talk to your child’s pediatrician for recommendations and advice.

 

Get Some Shut Eye

It’s important that your child is getting enough sleep each and every night. In fact, children that don’t get enough sleep may actually be more likely to become overweight or obese. Making sure that your child regularly receives eight hours a night is a great way to set them towards a healthy lifestyle.

 

Concerned? Give Us a Call!

If your child is having challenges with their weight it’s important to turn to a pediatrician who can provide you with the most effective and safest methods to help shed the excess weight and to maintain a healthier lifestyle.